before his actions in every situation. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun. The dangers, violence, and tragedy seen by officers result in added levels of stress not experienced by the general population. College is a big source of stress for variety of reasons, and poor planning often leads to crisis e stress of every day life in college shows itself in different ways: the expectations of making an A in every course, the fear of doing poorly. Often, backaches, loss of appetite, constant fatigue, depression, and serious physical problems can result from prolonged stress.
The tougher a person s resistance to stress is, the more stress they can take. Examples of mental fatigue are denying that there are problems, ignoring symptoms, and feeling suspicious. Be in good health is important because a person s health is their first line of defence against stress. Some administrative problems are being late to work, poor appearance, poor personal hygiene, and being accident prone. The yield of this consists of constant headaches and backaches, and getting really depressed because the student could never reach their goals of perfection. However, stress can also give you an extra burst of energymore adrenaline enters the bloodstream, heart and breathing rates increase, blood flow quickens, and muscle strength improves.
It is important to remember the key fact that things change. Clean green world essay essay 2 edited favorite color pink essay rationale of research paper uk nettles poem analysis essays grendel character essay. Doing something just medical college application essays for the fun of it improves a person s resistance to stress because it takes your mind off your problems. Chronic stress kills by means of suicide, violence, heart attack, stroke and cancer. Police officer s experience stresses the same as others, but also in ways much different than the average citizen. Friends a person meets can provide a support network for good and bad times. People have resources to help them handle stress, these resources include familial and financial resources, social and spiritual resources, as well as personal resources. Stress is a combination of physical, mental, and emotional feelings that result from pressure, worry, and anxiety.